Christopher Fullerton 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 118 |
May 28, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 834 | 139 | 23 | 120 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 117 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 116 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 | 120 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 | 126 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 124 |
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Workout Graph
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