Jeffrey Mauro 12:20 row
3,044
Meters
12:20.8
Time
2:01.6
Pace
200
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 62 |
September 12, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.8 | 3,044 | 2:01.6 | 194 | 971 | 200 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 21 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 12:20.8 | 592 | 1:58.9 | 208 | 1022 | 40 | 23 |
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