Jeffrey Mauro 19:49 row
5,034
Meters
19:49.7
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 62 |
September 02, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,034 | 1:58.1 | 212 | 1037 | 343 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 24 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 24 |
| 19:49.7 | 1,265 | 1:54.5 | 233 | 1118 | 90 | 25 |
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