Jeffrey Mauro 20:29 row
5,025
Meters
20:29.5
Time
2:02.3
Pace
330
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 62 |
July 26, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,025 | 2:02.3 | 191 | 966 | 330 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 22 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 23 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 26 |
| 20:29.5 | 139 | 1:46.1 | 293 | 1342 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.