Jeffrey Mauro 12:17 row
3,023
Meters
12:17.9
Time
2:02.0
Pace
198
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 62 |
July 20, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.9 | 3,023 | 2:02.0 | 193 | 965 | 198 | 23 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 23 |
| 12:17.9 | 594 | 1:56.0 | 224 | 1070 | 41 | 26 |
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Workout Graph
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