Jeffrey Mauro 12:07 row
3,024
Meters
12:07.2
Time
2:00.2
Pace
202
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 64 |
July 19, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.2 | 3,024 | 2:00.2 | 201 | 1000 | 202 | 25 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 24 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 26 |
| 12:07.2 | 554 | 1:54.8 | 231 | 1103 | 39 | 26 |
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Workout Graph
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