Jeffrey Mauro 20:22 row
5,029
Meters
20:22.4
Time
2:01.5
Pace
332
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 62 |
July 18, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,029 | 2:01.5 | 195 | 977 | 332 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 24 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 24 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1056 | 88 | 26 |
| 20:22.4 | 102 | 1:49.8 | 264 | 1125 | 7 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.