Jeffrey Mauro 20:07 row
5,031
Meters
20:07.5
Time
2:00.0
Pace
338
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 62 |
June 10, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 5,031 | 2:00.0 | 203 | 1007 | 338 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 22 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 23 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1152 | 96 | 27 |
| 20:07.5 | 26 | 2:24.2 | 117 | 960 | 2 | 9 |
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Workout Graph
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