Cathy Flood 2:49 row
322
Meters
2:49.9
Time
4:23.8
Pace
17
Calories
88
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 111 |
March 06, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.9 | 322 | 4:23.8 | 19 | 365 | 17 | 18 | 88 |
| 2:49.9 | 322 | 4:23.8 | 19 | 365 | 17 | 18 | 88 |
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Workout Graph
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