Paramjeet Singh 30:18 row
6,017
Meters
30:18.3
Time
2:31.0
Pace
325
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
October 17, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.3 | 6,017 | 2:31.0 | 101 | 643 | 325 | 24 | 126 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 114 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 118 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 126 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 121 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 125 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 139 |
| 30:18.3 | 52 | 2:55.9 | 64 | 393 | 2 | 20 | 140 |