Paramjeet Singh 31:48 row
5,012
Meters
31:48.6
Time
3:10.4
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
September 09, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 5,012 | 3:10.4 | 51 | 469 | 249 | 26 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 27 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 27 |
| 30:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 27 |
| 31:48.6 | 278 | 3:15.3 | 47 | 430 | 13 | 25 |