Paramjeet Singh 16:14 row
3,026
Meters
16:14.8
Time
2:41.0
Pace
157
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
August 06, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.8 | 3,026 | 2:41.0 | 84 | 579 | 157 | 23 | 110 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 | 100 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 111 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 | 117 |
| 16:14.8 | 238 | 2:37.1 | 90 | 577 | 12 | 22 | 114 |