Paramjeet Singh 16:04 row
3,028
Meters
16:04.4
Time
2:39.2
Pace
158
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
July 19, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.4 | 3,028 | 2:39.2 | 87 | 589 | 158 | 25 | 136 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 | 125 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 | 134 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | 143 |
| 16:04.4 | 214 | 2:30.4 | 103 | 614 | 11 | 25 | 143 |