Paramjeet Singh 24:53 row
5,020
Meters
24:53.8
Time
2:28.7
Pace
274
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
February 03, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.8 | 5,020 | 2:28.7 | 106 | 660 | 274 | 25 | 118 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 114 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 116 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 | 120 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 119 |
| 24:53.8 | 994 | 2:27.7 | 108 | 661 | 54 | 26 | 123 |