Paramjeet Singh 19:48 row
4,020
Meters
19:48.2
Time
2:27.7
Pace
220
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
January 13, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.2 | 4,020 | 2:27.7 | 108 | 666 | 220 | 25 | 138 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 142 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 136 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 126 |
| 19:48.2 | 1,033 | 2:19.4 | 129 | 736 | 59 | 26 | 150 |