Paramjeet Singh 3:57 row
364
Meters
3:57.6
Time
5:26.3
Pace
24
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
December 28, 2019 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 364 | 5:26.3 | 10 | 363 | 24 | 16 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 30 |
| 1:09.1 | 100 | 3:27.5 | 39 | 433 | 5 | 16 |
| 2:03.5 | 100 | 4:32.0 | 17 | 330 | 5 | 14 |
| 3:57.7 | 64 | 14:52.1 | 0 | 283 | 9 | 4 |