Paramjeet Singh 11:32 row
2,111
Meters
11:32.2
Time
2:43.9
Pace
109
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
October 24, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.2 | 2,111 | 2:43.9 | 79 | 566 | 109 | 24 | 116 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 | 119 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 | 121 |
| 11:32.2 | 237 | 3:14.5 | 48 | 429 | 11 | 22 | 109 |