Paramjeet Singh 15:07 row
3,092
Meters
15:07.1
Time
2:26.6
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
January 20, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,092 | 2:26.6 | 111 | 670 | 169 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 15:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 10 |