Paramjeet Singh 16:04 row
2,579
Meters
16:04.0
Time
3:06.8
Pace
129
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
December 06, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.0 | 2,579 | 3:06.8 | 54 | 481 | 129 | 25 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 27 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 |
| 16:04.0 | 131 | 4:04.2 | 24 | 337 | 6 | 21 |