Paramjeet Singh 15:08 row
3,074
Meters
15:08.5
Time
2:27.7
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
November 08, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,074 | 2:27.7 | 108 | 669 | 169 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 15:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 14 |