Paramjeet Singh 16:27 row
3,024
Meters
16:27.5
Time
2:43.2
Pace
158
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 259 |
March 13, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.5 | 3,024 | 2:43.2 | 80 | 576 | 158 | 15 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 0 | 16 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 0 | 15 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 0 | 16 |
| 16:27.0 | 262 | 2:46.0 | 76 | 563 | 0 | 14 |
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Workout Graph
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