Kathy Collins 4000m BikeErg
4,000
Meters
7:56.1
Time
1:59.0
Pace
129
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 75 |
| Revolution Count | 603 |
| Drag Factor | 101 |
September 30, 2026 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:56.1 | 4,000 | 1:59.0 | 208 | 975 | 129 | 75 |
| 0:57.9 | 500 | 1:55.8 | 225 | 1056 | 17 | 77 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 956 | 16 | 75 |
| 1:00.5 | 1,500 | 2:01.0 | 198 | 952 | 16 | 75 |
| 0:59.8 | 2,000 | 1:59.6 | 205 | 963 | 16 | 76 |
| 0:59.0 | 2,500 | 1:58.0 | 213 | 976 | 16 | 76 |
| 0:59.7 | 3,000 | 1:59.4 | 206 | 964 | 16 | 76 |
| 0:59.5 | 3,500 | 1:59.0 | 208 | 968 | 16 | 77 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 969 | 16 | 76 |
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Workout Graph
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