Kathy Collins v0:30/r...18 BikeErg
13,667
Meters
30:00.0
Time
2:11.7
Pace
407
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,667 |
| Overall Time | 30:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 2035 |
| Drag Factor | 102 |
September 23, 2026 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,667 | 2:11.7 | 153 | 814 | 67 |
| 0:30.0 | 266 | 1:52.7 | 244 | 1080 | 78 |
| 1:30.0 | 681 | 2:12.1 | 152 | 800 | 67 |
| 3:00.0 | 1,267 | 2:22.0 | 122 | 700 | 63 |
| 0:30.0 | 267 | 1:52.3 | 247 | 1080 | 78 |
| 1:30.0 | 698 | 2:08.9 | 163 | 840 | 69 |
| 3:00.0 | 1,284 | 2:20.1 | 127 | 720 | 64 |
| 0:30.0 | 270 | 1:51.1 | 255 | 1080 | 80 |
| 1:30.0 | 699 | 2:08.7 | 164 | 840 | 69 |
| 3:00.0 | 1,303 | 2:18.1 | 133 | 740 | 65 |
| 0:30.0 | 269 | 1:51.5 | 252 | 1080 | 80 |
| 2:00.0 | 941 | 2:07.5 | 169 | 870 | 70 |
| 2:30.0 | 1,092 | 2:17.3 | 135 | 744 | 65 |
| 0:30.0 | 269 | 1:51.5 | 252 | 1080 | 80 |
| 2:00.0 | 942 | 2:07.3 | 169 | 870 | 70 |
| 2:30.0 | 1,101 | 2:16.2 | 138 | 768 | 66 |
| 0:30.0 | 268 | 1:51.9 | 250 | 1080 | 80 |
| 2:00.0 | 947 | 2:06.7 | 172 | 870 | 71 |
| 2:30.0 | 1,114 | 2:14.6 | 143 | 792 | 66 |
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Workout Graph
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