Kathy Collins 8x0:40/0:20r BikeErg
2,723
Meters
5:20.0
Time
1:57.5
Pace
87
Calories
| Rest Distance | 781 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,504 |
| Overall Time | 8:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 76 |
| Revolution Count | 404 |
| Drag Factor | 114 |
September 14, 2026 17:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20.0 | 2,723 | 1:57.5 | 216 | 978 | 76 | |
| 0:40.0 | 341 | 1:57.3 | 217 | 990 | 75 | |
| 0:40.0 | 332 | 2:00.4 | 200 | 900 | 74 | |
| 0:40.0 | 332 | 2:00.4 | 200 | 900 | 74 | |
| 0:40.0 | 342 | 1:56.9 | 219 | 990 | 77 | |
| 0:40.0 | 342 | 1:56.9 | 219 | 990 | 77 | |
| 0:40.0 | 343 | 1:56.6 | 221 | 990 | 77 | |
| 0:40.0 | 343 | 1:56.6 | 221 | 990 | 77 | |
| 0:40.0 | 348 | 1:54.9 | 230 | 1080 | 78 | |
| r781 |
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Workout Graph
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