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Kathy Collins v0:30/r...24 BikeErg

15,916

Meters

40:00.0

Time

2:30.7

Pace

443

Calories

129

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,916
Overall Time40:00.0
Average Watts102
Calories Per Hour664
RPM71
Revolution Count2844
Drag Factor166

September 09, 2026 17:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,916 2:30.7 102 664 71 129
0:30.0 281 1:46.7 288 1200 70 127
1:30.0 627 2:23.5 118 680 67 120
3:00.0 1,027 2:55.2 65 520 68 106
0:30.0 285 1:45.2 300 1320 72 138
1:30.0 650 2:18.4 132 720 71 128
3:00.0 1,077 2:47.1 75 540 73 112
0:30.0 285 1:45.2 300 1320 72 143
1:30.0 643 2:19.9 128 720 70 131
3:00.0 1,065 2:49.0 72 540 72 113
0:30.0 286 1:44.8 303 1320 72 144
1:30.0 646 2:19.3 129 720 69 133
3:00.0 1,064 2:49.1 72 540 71 113
0:30.0 284 1:45.6 297 1200 72 146
1:30.0 635 2:21.7 123 720 69 132
3:00.0 1,060 2:49.8 71 540 71 116
0:30.0 285 1:45.2 300 1320 72 146
1:30.0 652 2:18.0 133 720 71 140
3:00.0 1,064 2:49.1 72 540 73 111
0:30.0 277 1:48.3 276 1200 72 147
1:30.0 646 2:19.3 129 720 70 139
3:00.0 1,080 2:46.6 76 560 73 124
0:30.0 282 1:46.3 291 1200 70 149
1:30.0 650 2:18.4 132 720 71 142
3:00.0 1,077 2:47.1 75 540 73 119

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Workout Graph

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