Kathy Collins v500m/1:00r...3 BikeErg
2,000
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,158 |
| Overall Time | 10:09.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 81 |
| Revolution Count | 341 |
| Drag Factor | 67 |
August 05, 2026 15:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:09.6 | 2,000 | 2:04.8 | 180 | 908 | 81 | |
| 1:00.8 | 500 | 2:01.6 | 195 | 947 | 84 | |
| r: 1:00 | 67 | |||||
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 80 | |
| r: 1:00 | 48 | |||||
| 1:00.7 | 500 | 2:01.4 | 196 | 948 | 84 | |
| r: 4:00 | 43 | |||||
| r158 |
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Workout Graph
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