Kathy Collins v300m/2:09r...6 row
1,800
Meters
7:05.5
Time
1:58.1
Pace
119
Calories
140
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 11:33.0 |
| Overall Distance | 1,890 |
| Overall Time | 18:38.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 95 |
July 27, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:05.5 | 1,800 | 1:58.1 | 212 | 1006 | 30 | 140 | |
| 1:11.3 | 300 | 1:58.8 | 209 | 1009 | 28 | 130 | |
| r: 2:09 | 15 | ||||||
| 1:12.5 | 300 | 2:00.8 | 198 | 943 | 30 | 136 | |
| r: 2:00 | 11 | ||||||
| 1:10.7 | 300 | 1:57.8 | 214 | 1018 | 31 | 141 | |
| r: 1:58 | 18 | ||||||
| 1:10.4 | 300 | 1:57.3 | 217 | 1022 | 31 | 143 | |
| r: 1:58 | 16 | ||||||
| 1:10.5 | 300 | 1:57.5 | 216 | 1021 | 31 | 147 | |
| r: 2:00 | 14 | ||||||
| 1:10.1 | 300 | 1:56.8 | 219 | 1027 | 33 | 147 | |
| r: 1:28 | 16 | ||||||
| r90 |
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Workout Graph
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