Kathy Collins v300m/2:37r...6 row
1,800
Meters
7:26.6
Time
2:04.0
Pace
114
Calories
146
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 17:55.0 |
| Overall Distance | 1,889 |
| Overall Time | 25:21.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 136 |
July 20, 2026 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.6 | 1,800 | 2:04.0 | 183 | 918 | 26 | 146 | |
| 1:13.9 | 300 | 2:03.1 | 187 | 925 | 28 | 135 | |
| r: 2:37 | 15 | ||||||
| 1:14.2 | 300 | 2:03.6 | 185 | 921 | 27 | 143 | |
| r: 2:32 | 16 | ||||||
| 1:14.2 | 300 | 2:03.6 | 185 | 921 | 27 | 148 | |
| r: 2:32 | 15 | ||||||
| 1:14.8 | 300 | 2:04.6 | 181 | 914 | 26 | 147 | |
| r: 2:41 | 17 | ||||||
| 1:14.6 | 300 | 2:04.3 | 182 | 916 | 26 | 153 | |
| r: 2:41 | 14 | ||||||
| 1:14.8 | 300 | 2:04.6 | 181 | 914 | 26 | 154 | |
| r: 4:52 | 12 | ||||||
| r89 |
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Workout Graph
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