Kathy Collins 4x8:00/2:00r BikeErg
14,473
Meters
32:00.0
Time
2:12.6
Pace
433
Calories
144
Heart Rate
| Rest Distance | 1,788 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,261 |
| Overall Time | 40:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 71 |
| Revolution Count | 2289 |
| Drag Factor | 86 |
July 15, 2026 19:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 14,473 | 2:12.6 | 150 | 811 | 71 | 144 |
| 8:00.0 | 3,642 | 2:11.7 | 153 | 825 | 72 | 143 |
| 8:00.0 | 3,617 | 2:12.7 | 150 | 810 | 72 | 144 |
| 8:00.0 | 3,612 | 2:12.8 | 149 | 810 | 71 | 144 |
| 8:00.0 | 3,601 | 2:13.2 | 148 | 802 | 71 | 148 |
| r1,788 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.