Kathy Collins v800m/3:11r...3 row
2,400
Meters
10:35.4
Time
2:12.3
Pace
143
Calories
148
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:53.0 |
| Overall Distance | 2,459 |
| Overall Time | 19:28.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 118 |
July 11, 2026 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:35.4 | 2,400 | 2:12.3 | 151 | 810 | 26 | 148 | |
| 3:21.7 | 800 | 2:06.0 | 175 | 892 | 29 | 145 | |
| r: 3:11 | 26 | ||||||
| 3:34.8 | 800 | 2:14.2 | 145 | 787 | 26 | 149 | |
| r: 2:46 | 16 | ||||||
| 3:39.0 | 800 | 2:16.8 | 136 | 756 | 25 | 151 | |
| r: 2:56 | 17 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.