Jen Cleary 20:00 row
3,809
Meters
20:00.0
Time
2:37.5
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 125 |
February 04, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,809 | 2:37.5 | 90 | 603 | 201 | 23 |
| 4:00.0 | 700 | 2:51.4 | 69 | 525 | 35 | 26 |
| 8:00.0 | 777 | 2:34.4 | 95 | 615 | 41 | 21 |
| 12:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 24 |
| 16:00.0 | 749 | 2:40.2 | 85 | 600 | 40 | 24 |
| 20:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 24 |
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Workout Graph
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