Jen Cleary 20:00 row
3,282
Meters
20:00.0
Time
3:02.8
Pace
170
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 120 |
February 04, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,282 | 3:02.8 | 57 | 510 | 170 | 21 |
| 4:00.0 | 676 | 2:57.5 | 63 | 510 | 34 | 22 |
| 8:00.0 | 540 | 3:42.2 | 32 | 405 | 27 | 18 |
| 12:00.0 | 606 | 3:18.0 | 45 | 450 | 30 | 22 |
| 16:00.0 | 670 | 2:59.1 | 61 | 525 | 35 | 20 |
| 20:00.0 | 791 | 2:31.7 | 100 | 660 | 44 | 25 |
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Workout Graph
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