Florian Fiedler v500m/1:00r...5 row
7,510
Meters
38:29.0
Time
2:33.7
Pace
423
Calories
148
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,597 |
| Overall Time | 45:29.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 122 |
September 04, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:29.0 | 7,510 | 2:33.7 | 96 | 659 | 22 | 148 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 625 | 22 | 124 | |
| r: 1:00 | 16 | ||||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 30 | 136 | |
| r: 2:00 | 28 | ||||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1028 | 28 | ||
| r: 2:00 | 26 | ||||||
| 2:04.9 | 500 | 2:04.9 | 180 | 922 | 27 | 178 | |
| r: 2:00 | 17 | ||||||
| 30:00.0 | 5,512 | 2:43.2 | 80 | 586 | 21 | 156 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.