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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Lasse Bisgaard

Log

Date Workout Score Ave Comments Action
11/14/23 4:09 874m 2:22.5 View workout
11/11/23 30:00 6,202m 2:25.1

Get fit row 17

 View workout
11/11/23 5:31 1,119m 2:28.2 View workout
11/11/23 4:04 847m 2:24.3 View workout
11/07/23 2:23 520m 2:18.2 View workout
11/07/23 30:00 7,090m 2:06.9

Get fint row 16

 View workout
11/07/23 4:04 842m 2:25.0 View workout
11/03/23 2:06 418m 2:30.9 View workout
11/03/23 2x15:00/0:30r 6,568m 2:17.0

Zone 2 60-70%

 View workout
11/03/23 4:04 861m 2:21.6 View workout
10/27/23 10:09 2,114m 2:24.0 View workout
10/27/23 30:00 7,099m 2:06.7 View workout
10/27/23 4:06 871m 2:21.6 View workout
10/24/23 2:28 514m 2:24.8 View workout
10/24/23 3x11:00/1:00r 7,353m 2:14.6 View workout
10/24/23 4:07 874m 2:21.4 View workout
10/20/23 2:07 458m 2:19.4 View workout
10/20/23 6x4:00/1:30r 5,885m 2:02.3 View workout
10/20/23 4:07 854m 2:24.6 View workout
10/17/23 3x10:00/0:45r 6,626m 2:15.8 View workout
10/17/23 4:08 866m 2:23.4 View workout
10/13/23 2:21 516m 2:16.7 View workout
10/13/23 1x10:00/2:00r 1,786m 2:47.9 View workout
10/13/23 5:05 1,087m 2:20.6 View workout
10/10/23 22:04 5,027m 2:11.7 View workout