Lasse Bisgaard 10:07 row
2,279
Meters
10:07.6
Time
2:13.3
Pace
140
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 119 |
October 29, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,279 | 2:13.3 | 148 | 829 | 140 | 18 | 109 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 19 | 115 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 19 | 108 |
| 10:07.6 | 23 | 2:45.2 | 78 | 947 | 2 | 8 | 105 |
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