Lasse Bisgaard 4:04 row
844
Meters
4:04.2
Time
2:24.6
Pace
48
Calories
90
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 117 |
October 23, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.2 | 844 | 2:24.6 | 116 | 707 | 48 | 18 | 90 |
| 4:04.2 | 845 | 2:24.4 | 116 | 707 | 48 | 18 | 90 |
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