Lasse Bisgaard 2x15:00/2:00r row
7,097
Meters
30:00.0
Time
2:06.8
Pace
451
Calories
152
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,135 |
| Overall Time | 34:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 115 |
April 19, 2026 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097 | 2:06.8 | 172 | 890 | 22 | 152 |
| 15:00.0 | 3,546 | 2:06.9 | 171 | 889 | 22 | 149 |
| 15:00.0 | 3,551 | 2:06.7 | 172 | 891 | 22 | 155 |
| r38 |
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Workout Graph
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