Lasse Bisgaard 2x15:00/2:00r row
6,958
Meters
30:00.0
Time
2:09.3
Pace
434
Calories
131
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,996 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 116 |
April 10, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 21 | 131 |
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 21 | 132 |
| 15:00.0 | 3,475 | 2:09.4 | 161 | 854 | 21 | 130 |
| r38 |
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Workout Graph
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