16:00.0 row on October 25, 2026

Chris Maddigan 16:00.0 row

3,475

Meters

16:00.0

Time

2:18.1

Pace

202

Calories

Average Watts	133
Calories Per Hour	757

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 4 minutes with 2 minutes active rest
db dead bugs