Chris Maddigan 18:52.3 row

4,000

Meters

18:52.3

Time

2:21.5

Pace

228

Calories

Average Watts123
Calories Per Hour724

October 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 1000 m with 2:00 minutes active rest