Clemence Dartey 5000m row
5,000
Meters
27:53.1
Time
2:47.3
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
April 29, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.1 | 5,000 | 2:47.3 | 75 | 559 | 260 | 30 |
| 6:04.8 | 1,000 | 3:02.4 | 58 | 493 | 50 | 27 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 512 | 50 | 28 |
| 5:46.5 | 3,000 | 2:53.2 | 67 | 529 | 51 | 29 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 568 | 52 | 32 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 38 |