Clemence Dartey 30:00 row
5,362
Meters
30:00.0
Time
2:47.8
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
April 10, 2018 01:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,362 | 2:47.8 | 74 | 550 | 275 | 31 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 28 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 29 |
| 18:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 31 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 32 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 35 |