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Clemence Dartey v1:00/0:30r...20 row

3,505

Meters

15:00.0

Time

2:08.3

Pace

211

Calories

Rest Distance337
Rest Time10:00.0
Overall Distance3,842
Overall Time25:00.0
Average Watts165
Calories Per Hour844
Stroke Rate24
Stroke Count368
Drag Factor201

October 25, 2026 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,505 2:08.3 165 844 24
1:00.0 235 2:07.6 168 840 26
r: 0:30 18
1:00.0 233 2:08.7 164 840 24
r: 0:30 20
1:00.0 231 2:09.8 160 840 22
r: 0:30 17
1:00.0 236 2:07.1 170 900 24
r: 0:30 16
1:00.0 239 2:05.5 177 900 24
r: 0:30 14
1:00.0 234 2:08.2 166 840 23
r: 0:30 16
1:00.0 233 2:08.7 164 840 23
r: 0:30 15
1:00.0 232 2:09.3 162 840 23
r: 0:30 18
1:00.0 233 2:08.7 164 840 23
r: 0:30 16
1:00.0 234 2:08.2 166 840 24
r: 0:30 14
0:30.0 107 2:20.1 127 720 22
r: 0:30 16
0:30.0 115 2:10.4 158 840 24
r: 0:30 17
0:30.0 118 2:07.1 170 840 28
r: 0:30 16
0:30.0 116 2:09.3 162 840 24
r: 0:30 14
0:30.0 117 2:08.2 166 840 26
r: 0:30 14
0:30.0 118 2:07.1 170 840 26
r: 0:30 22
0:30.0 117 2:08.2 166 840 24
r: 0:30 16
0:30.0 120 2:05.0 179 840 30
r: 0:30 18
0:30.0 115 2:10.4 158 840 30
r: 0:30 22
0:30.0 120 2:05.0 179 840 30
r: 0:30 18
r337

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