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Clemence Dartey v1:00/0:30r...20 row

3,664

Meters

15:00.0

Time

2:02.8

Pace

233

Calories

Rest Distance406
Rest Time10:00.0
Overall Distance4,070
Overall Time25:00.0
Average Watts189
Calories Per Hour932
Stroke Rate28
Stroke Count433
Drag Factor204

October 24, 2026 01:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,664 2:02.8 189 932 28
1:00.0 238 2:06.0 175 900 27
r: 0:30 24
1:00.0 238 2:06.0 175 900 26
r: 0:30 17
1:00.0 238 2:06.0 175 900 27
r: 0:30 27
1:00.0 239 2:05.5 177 900 31
r: 0:30 22
1:00.0 238 2:06.0 175 900 27
r: 0:30 23
1:00.0 243 2:03.4 186 960 27
r: 0:30 19
1:00.0 238 2:06.0 175 900 26
r: 0:30 18
1:00.0 246 2:01.9 193 960 30
r: 0:30 25
1:00.0 244 2:02.9 188 960 27
r: 0:30 18
1:00.0 246 2:01.9 193 960 28
r: 0:30 22
0:30.0 120 2:05.0 179 840 30
r: 0:30 15
0:30.0 125 2:00.0 203 960 32
r: 0:30 20
0:30.0 125 2:00.0 203 960 32
r: 0:30 22
0:30.0 124 2:00.9 198 960 28
r: 0:30 16
0:30.0 126 1:59.0 207 960 32
r: 0:30 16
0:30.0 127 1:58.1 212 960 32
r: 0:30 21
0:30.0 127 1:58.1 212 960 32
r: 0:30 28
0:30.0 127 1:58.1 212 960 32
r: 0:30 19
0:30.0 127 1:58.1 212 960 32
r: 0:30 17
0:30.0 127 1:58.1 212 960 32
r: 0:30 17
r406

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Workout Graph

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