Clemence Dartey v2:00/1:00r...7 row
3,465
Meters
17:00.0
Time
2:27.1
Pace
206
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,757 |
| Overall Time | 24:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 114 |
July 22, 2026 22:42:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,465 | 2:27.1 | 110 | 727 | 24 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 810 | 29 | |
| r: 1:00 | 71 | |||||
| 3:00.0 | 597 | 2:30.7 | 102 | 700 | 24 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | |
| r: 1:00 | 23 | |||||
| 3:00.0 | 597 | 2:30.7 | 102 | 700 | 22 | |
| r: 1:00 | 68 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 27 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 569 | 2:38.1 | 88 | 660 | 21 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 397 | 2:31.1 | 101 | 720 | 24 | |
| r: 1:00 | 33 | |||||
| r292 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.