Samuel Corredoura 5000m row
5,000
Meters
17:57.7
Time
1:47.7
Pace
375
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 123 |
April 26, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.7 | 5,000 | 1:47.7 | 280 | 1252 | 375 | 26 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1226 | 74 | 27 |
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1247 | 75 | 26 |
| 3:35.7 | 3,000 | 1:47.8 | 279 | 1251 | 75 | 26 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1252 | 75 | 26 |
| 3:32.9 | 5,000 | 1:46.4 | 290 | 1285 | 76 | 26 |
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Workout Graph
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