Samuel Corredoura 6000m row
6,000
Meters
21:50.4
Time
1:49.2
Pace
444
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 229 |
October 24, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.4 | 6,000 | 1:49.2 | 269 | 1219 | 444 | 20 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1275 | 76 | 20 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1220 | 74 | 20 |
| 3:38.3 | 3,000 | 1:49.1 | 269 | 1220 | 74 | 20 |
| 3:38.3 | 4,000 | 1:49.1 | 269 | 1220 | 74 | 20 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 20 |
| 3:39.0 | 6,000 | 1:49.5 | 267 | 1216 | 74 | 20 |
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Workout Graph
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