Samuel Corredoura 6000m row
6,000
Meters
21:06.3
Time
1:45.5
Pace
463
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 124 |
May 17, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.3 | 6,000 | 1:45.5 | 298 | 1316 | 463 | 30 |
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1365 | 79 | 30 |
| 3:31.0 | 2,000 | 1:45.5 | 298 | 1313 | 77 | 30 |
| 3:30.4 | 3,000 | 1:45.2 | 301 | 1317 | 77 | 30 |
| 3:32.6 | 4,000 | 1:46.3 | 291 | 1286 | 76 | 30 |
| 3:34.4 | 5,000 | 1:47.2 | 284 | 1276 | 76 | 30 |
| 3:29.6 | 6,000 | 1:44.8 | 304 | 1339 | 78 | 31 |
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Workout Graph
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