Samuel Corredoura 30:00 row
8,024
Meters
30:00.0
Time
1:52.1
Pace
572
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 131 |
April 10, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,024 | 1:52.1 | 248 | 1144 | 572 | 24 |
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 24 |
| 6:00.0 | 801 | 1:52.3 | 247 | 1140 | 57 | 24 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1120 | 56 | 24 |
| 12:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 24 |
| 15:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 24 |
| 18:00.0 | 805 | 1:51.8 | 250 | 1160 | 58 | 24 |
| 21:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 24 |
| 24:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 24 |
| 27:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 25 |
| 30:00.0 | 832 | 1:48.1 | 277 | 1240 | 62 | 25 |
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Workout Graph
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