Samuel Corredoura v20:00/r...5 row
12,746
Meters
55:00.0
Time
2:09.4
Pace
898
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,746 |
| Overall Time | 55:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 123 |
February 22, 2019 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,746 | 2:09.4 | 161 | 979 | 18 |
| 20:00.0 | 5,207 | 1:55.2 | 229 | 1086 | 20 |
| 15:00.0 | 4,089 | 1:50.0 | 263 | 1200 | 24 |
| 5:00.0 | 497 | 5:01.8 | 13 | 336 | 11 |
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1170 | 29 |
| 5:00.0 | 261 | 9:34.7 | 2 | 156 | 7 |
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Workout Graph
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